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Paleo Cooking with Katie French – Podcast 84 of FITz & Healthy

In this episode Lauren and Cinthanie with special guest Katie French, talk about Paleo cooking and discuss what you eat is just as important, if not more, than working out at the gym.  Be sure to use the link below for your chance for a book from Katie French on Paleo cooking and put in the messenger  “Paleo Cooking Bootcamp Giveaway!”

Book Giveaway: https://m.me/clubfitzfitness

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Paleo Cooking Bootcamp: http://www.paleocookingbootcamp.com/

Primal Blueprint Facebook: https://www.facebook.com/PrimalBlueprintCo/

Primal Blueprint Instagram: https://www.instagram.com/theprimalblueprint/

Primal Blueprint YouTube: https://www.youtube.com/channel/UCuoCqAR9yuRMTSA8obY2gdw

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Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

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FIND LAUREN ON:

Lauren FITz Website: http://laurenfitz.com

Facebook: http://www.facebook.com/ClubFitzFitness

Twitter: http://www.twitter.com/ClubFitzFitness

Instagram: http://www.instagram.com/clubfitz

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FIND CINTHANIE ON:

Facebook: http://www.facebook.com/cinthanie

Instagram: http://www.instagram.com/cinthanie

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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

Produced by Robert DeLeon @ http://www.mixzawa.com

Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

Music by Kaine @ https://soundcloud.com/kainelegacy