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The Benefits of Travelling – Podcast 87 of FITz & Healthy

In this episode Lauren and Cinthanie the ladies talk about travel and covering several topics like where and safety that people should consider.  We live in a great world and the ladies explain the benefits of why you should be seeing it beyond your hometown.

Join Lauren in upcoming dance fitness master classes this March in Ohio and Tennessee and prepare for a great time.  http://laurenfitz.com/events/

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Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

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FIND LAUREN ON:

Lauren FITz Website: http://laurenfitz.com

Facebook: http://www.facebook.com/ClubFitzFitness

Twitter: http://www.twitter.com/ClubFitzFitness

Instagram: http://www.instagram.com/clubfitz

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FIND CINTHANIE ON:

Facebook: http://www.facebook.com/cinthanie

Instagram: http://www.instagram.com/cinthanie

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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

Produced by Robert DeLeon @ http://www.mixzawa.com

Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

Music by Kaine @ https://soundcloud.com/kainelegacy