Dancer to doctor to doer, we are taking you back to the beginning as we gear up for our one year anniversary of the FITz and Healthy podcast! In this episode, Lauren and Cinthanie discussed just how Lauren went from being a dancer, to an anesthesiologist, to now an online health and fitness coach. We can’t believe it has almost been a year since we started helping you live your most FITz and healthy life and cannot wait to see what year two brings. Thank you to all of our listeners for being on this incredible journey with us, we would not be here without you!
Join Lauren in upcoming dance fitness master classes: http://laurenfitz.com/events/
Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness
FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz
FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.
Produced by Robert DeLeon @ http://www.mixzawa.com
Photography by Lori Sparkman Hall @ http://www.lorisparkman.com
Music by Kaine @ https://soundcloud.com/kainelegacy