In this episode, Lauren is back in Mexico and this time Cinthanie is along for the ride, as they both earned this trip through their online coaching business. They are reflecting through this first year of hosting the FITz and Healthy podcast, along with sharing some of their challenges while launching the podcast. You’ll get to hear the good, the bad and the ugly, but mostly the good! Let’s see if their favorite episodes and guests are some of your favorites too! Thank you all for an amazing first year and always remember, you are a good person and you deserve good things to happen to you!
Join Lauren in upcoming dance fitness master classes: http://laurenfitz.com/events/
Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness
FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz
FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.
Produced by Robert DeLeon @ http://www.mixzawa.com
Photography by Lori Sparkman Hall @ http://www.lorisparkman.com
Music by Kaine @ https://soundcloud.com/kainelegacy