Blogging in 2019

BLOGGING?!?!  Yep, you read that correctly.  Here it is the beginning of 2019 and I swore I wouldn’t make any New Year’s resolutions…but here I am…writing a BLOG.  Here’s the deal, if you’re reading this you may be one of the many people out there that learns best by reading. I have to acknowledge not everyone learns by watching videos or listening to podcasts and audiobooks. YOU, my friend, are the reason I’ve decided to start officially blogging.  This first blog of 2019 will be brief and to the point, but I do want to tell you WHAT to expect from these blogs on laurenfitz.com so you can know what you’re getting yourself into when you decide to read them.   

My blog is going to be a TEACHING TOOL. This tool is intended to do more than occupy space in that beautiful brain of yours.  It is meant to CHANGE YOUR LIFE. Look…at the end of the day I can tell you that smoking cigarettes is bad for you. I can tell you all the many ways it hurts your body and help paint a picture of how that could possibly look manifested into your world.  Here’s the kicker though…if you’re interested in staying stagnant where you are at in life and not focusing on PROGRESS in your own life every day, all the knowledge in the world won’t do SHIT. Plan to TAKE ACTION with the knowledge you will be learning in these blog posts and please keep me posted on your progress!  

 

My blog may be entertaining at times.  TRUTH: There are only so many ways to make talking about why eating fat won’t be the reason that your bad cholesterol is all out of control or explain which cholesterol particles you should even be worried about, but I promise you that I will stay true to who I am by using my personality (ranging from #LaurenToughLove to my silly don’t-give-a-#@$& side) to deliver information I believe will benefit you.  Learning does NOT look like what we were raised seeing in the classroom. Adult learning is different because you the reader are CHOOSING what to learn to help better your life…so let’s change it up and make learning fun!

Lastly, my blog posts will be life changing…but only if you let them.  You can expect to read anything from common medical topics like diabetes to personal topics like loss of a friendship.  I promise you to be as brief as I possibly can to deliver the teaching point painlessly, but I also promise to be real & raw with you in these blogs. (Well let’s be honest, I’m always real and raw, but the written word has an easier way to deliver some deep shit at times!) Give me patience along this journey, I am no author and in fact in most of my English classes growing up I was told my writing skills were lacking.  This just means that you get to ride along on this journey with me of fine-tuning this part of me that will ultimately help everyone reading this blog become a little bit healthier and happier.

 

Blogging still sounds very cliche to me, but in the end I really just want to be a force in your life that ultimately helps you LEARN TO LIVE A LIFE YOU LOVE!  I believe every human being on this planet was meant to love this life and I want to help the people that stumble across my path learn how to do that. Blogging will now be another tool that I, Lauren Fitz, can use to help teach others how to love this life they were given.  Here’s to the next journey in life that we are about to take together! CHEERS!

Lauren FITz
Lauren is a Medical Doctor who left her practice as an anesthesiologist to pursue her true passion to help others change their health, fitness and life. She discovered her true passion in 2011 when she started teaching a hip hop fitness class that would later be known as her own unique format called CLUB FITz which became known worldwide by her ever growing YouTube channel that currently has almost 319K subscribers and >106M total views. Her calling to help empower others through exercise led to her becoming a health & fitness coach where she teaches others how to make HEALTHY a lifestyle that stays for a lifetime. Her unique combination of being a physician and a fitness professional help give her the tools to EMPOWER her clients and her team members unlike anyone else.